Atta flour is a type of whole wheat flour commonly used in Indian cuisine to make various flatbreads like chapati, roti, and paratha. It is made from durum wheat, which is a hard wheat variety known for its high protein content. Making atta flour involves a simple milling process that you can do at home using a grain mill or a powerful blender. Here's a step-by-step guide on how to make atta flour:
Ingredients:
- Whole wheat grains (durum wheat)
Equipment:
- Grain mill or high-powered blender
Instructions:
Clean the wheat grains: Before milling the wheat, it's essential to clean the grains properly to remove any impurities, debris, or stones. Rinse the grains thoroughly in cold water and let them dry completely. Ensure there is no moisture left as it may affect the milling process.
Mill the wheat: You'll need a grain mill or a powerful blender for this step. If using a grain mill, follow the manufacturer's instructions to set it up. Pour the cleaned and dried wheat grains into the hopper of the grain mill and turn it on. The mill will grind the grains into fine flour.
If you're using a blender, make sure it's a high-powered one capable of handling hard grains. Add a small batch of cleaned and dried wheat grains to the blender jar and grind them on high speed until you get a fine powder. Repeat this process with the remaining wheat until you have enough atta flour.
Sift the flour (optional): If you want a very fine-textured atta flour, you can sift it through a fine mesh sieve to remove any larger particles. However, this step is optional, as traditionally atta flour is coarser and still contains the bran and germ, making it a healthier choice.
Store the atta flour: Once you have the desired amount of atta flour, transfer it to an airtight container and store it in a cool, dry place. It will remain fresh for several months if stored properly.
Note: Attaining the exact texture and consistency of commercially available atta flour might be challenging at home, as commercial mills often use specialized equipment and techniques. However, homemade atta flour is still nutritious and suitable for making delicious Indian flatbreads.