To bake a pork tenderloin, the recommended temperature and cooking time may vary slightly depending on the recipe and personal preference. However, a common guideline for baking a pork tenderloin is as follows:
- Preheat your oven to 425°F (220°C).
- Season the pork tenderloin with your desired spices, herbs, or marinade.
- Place the seasoned pork tenderloin on a baking sheet or in a baking dish.
- Bake the pork tenderloin in the preheated oven for approximately 20 to 25 minutes per pound (450 to 550 grams) of meat. This time is an estimate and may vary depending on the thickness of the tenderloin.
- To ensure the pork is fully cooked, use a meat thermometer to check the internal temperature. The pork tenderloin should reach an internal temperature of 145°F (63°C) for medium-rare to medium doneness. If you prefer your pork more well-done, you can cook it to an internal temperature of 160°F (71°C), although it may be slightly less tender.
- Once the desired internal temperature is reached, remove the pork tenderloin from the oven and let it rest for about 5 to 10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender final product.
Remember that these are general guidelines, and it's always a good idea to consult specific recipes or adjust the cooking time based on your oven's performance and the thickness of the pork tenderloin.