Baking salt cod is a traditional method of preparing this preserved fish, often used in various cuisines around the world. Before baking, salt cod needs to be rehydrated and desalinated, as it is initially preserved with salt to extend its shelf life. Here's a step-by-step guide to baking salt cod:
Ingredients and Tools:
- Salt cod fillets
- Water
- Baking dish or pan
- Olive oil
- Lemon slices or wedges (optional, for serving)
- Fresh herbs or spices (optional, for seasoning)
Instructions:
Rinse the salt cod: Start by rinsing the salt cod fillets under cold running water. This will help remove excess surface salt.
Soak the salt cod: Place the rinsed salt cod in a large bowl or container and cover it with cold water. Allow the fish to soak in the water for 24 to 48 hours. During this time, change the water every 6-8 hours to speed up the desalination process. The soaking time will depend on the thickness of the salt cod and your preference for saltiness. Taste a small piece after 24 hours to check the salt level. If it's still too salty, continue soaking.
Preheat the oven: After desalinating the salt cod, preheat your oven to 350°F (175°C).
Prepare the baking dish: Lightly oil a baking dish or pan to prevent sticking.
Pat dry the salt cod: Remove the salt cod from the soaking water and pat it dry with paper towels.
Arrange the salt cod in the baking dish: Place the salt cod fillets in the prepared baking dish. You can season the fish with some olive oil and optional herbs or spices like black pepper, paprika, thyme, or garlic powder for added flavor.
Bake the salt cod: Put the baking dish with the salt cod in the preheated oven. Bake for about 20-25 minutes or until the fish is fully cooked and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.
Optional broiling step: For a slightly crispy top, you can broil the salt cod for the last couple of minutes. Keep an eye on it to avoid burning.
Serve: Once the salt cod is done baking, remove it from the oven and serve it hot. You can drizzle some additional olive oil and serve it with lemon slices or wedges for a refreshing touch.
Baked salt cod can be served as a main dish alongside vegetables, rice, or potatoes. It's a versatile ingredient that can be used in various recipes, including salads, stews, and fish cakes. The baking process allows the fish to become tender and flavorsome, making it a delightful addition to your culinary repertoire.