When baking low-fat, high-protein recipes, it can be challenging to maintain moisture without the addition of fats. However, there are several techniques you can try to make your baked goods less dry:
Increase moisture with fruits or vegetables: Add moisture to your recipes by incorporating pureed fruits or vegetables. Options like applesauce, mashed bananas, pumpkin puree, or grated zucchini can add moisture without adding significant fat. These ingredients can also contribute natural sweetness.
Use yogurt or buttermilk: Substitute some or all of the milk or water in your recipe with plain yogurt or buttermilk. These dairy products add moisture and tenderness to baked goods without adding excessive fat.
Add extra egg whites: Increase the number of egg whites in your recipe. Egg whites provide moisture and structure to baked goods. You can experiment with adding an extra egg white or two, depending on the recipe, to enhance moisture content.
Opt for liquid sweeteners: Consider using liquid sweeteners like honey, maple syrup, or agave nectar in place of dry sugar. These liquid sweeteners add moisture and help retain moisture during baking.
Avoid overmixing: Overmixing can develop gluten, resulting in a denser and drier texture. Mix the batter until the ingredients are just combined to avoid overworking the gluten.
Adjust baking time and temperature: Monitor your baking time and temperature closely. Overbaking can lead to dryness. Reduce the baking time slightly or lower the oven temperature to prevent excessive drying.
Add moisture after baking: If your baked goods still turn out dry, you can brush them with simple syrup or a flavored syrup while they are still warm. This will add moisture and enhance the flavor.
Remember that reducing fat in baking can impact the final texture and moisture content. While these tips can help mitigate dryness, it's important to adjust your expectations for low-fat baking. Some degree of dryness may be unavoidable, but these techniques can help improve the overall moisture level of your creations.