Cleaning a plastic retainer is essential to maintain its hygiene and prevent the buildup of bacteria and plaque. Here's a step-by-step guide on how to clean a plastic retainer:
Rinse with water: After removing your retainer from your mouth, rinse it thoroughly under cool or lukewarm running water. This helps remove loose debris and saliva.
Brush gently: Use a soft-bristled toothbrush to gently brush the retainer. Avoid using toothpaste or any abrasive cleaners, as they can scratch the plastic surface. Instead, use a mild liquid soap or a non-abrasive, non-alcoholic retainer cleaner specifically designed for this purpose.
Soak in a cleaning solution: To effectively disinfect your retainer, soak it in a retainer cleaning solution or a mixture of equal parts water and white vinegar. You can also use a denture cleaning tablet dissolved in water. Follow the product's instructions for the appropriate soaking time.
Avoid hot water: Never use hot or boiling water to clean your plastic retainer, as high temperatures can warp or damage the plastic.
Scrub with a soft cloth: After soaking, use a soft cloth to gently scrub the retainer once more. This will help remove any remaining debris or residue.
Rinse thoroughly: Rinse the retainer again under running water to remove any cleaning solution or vinegar.
Dry properly: Use a clean towel to pat the retainer dry or let it air dry. Avoid leaving it in direct sunlight, as prolonged exposure to sunlight can also warp the plastic.
Store in a clean case: When not in use, store your retainer in a clean, dry case to protect it from dust and potential damage.
Avoid certain substances: Never use harsh chemicals, mouthwash, or alcohol-based products to clean your retainer, as they can damage the plastic and compromise its integrity.
Maintain good oral hygiene: Before wearing your retainer, make sure to brush and floss your teeth thoroughly to prevent transferring bacteria and plaque onto the retainer.
Remember to clean your plastic retainer regularly, ideally after every meal, to keep it fresh and free from bacteria. Regular cleaning ensures that your retainer remains effective and comfortable to wear. If you have any concerns about cleaning your specific type of retainer, it's best to consult your orthodontist or dentist for personalized care instructions.