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Cleaning climbing shoes is important for maintaining their performance and extending their lifespan. Here are some steps you can follow to clean your climbing shoes:

  1. Remove excess dirt and debris: Before cleaning your climbing shoes, brush off any loose dirt or debris using a soft brush or cloth. Pay attention to the crevices and edges of the shoes.

  2. Hand wash with mild soap: Fill a basin or sink with lukewarm water and add a small amount of mild soap or climbing-specific shoe cleaner. Submerge your climbing shoes in the soapy water and use your hands to gently scrub the shoes inside and out. Focus on areas with visible dirt or stains.

  3. Rinse thoroughly: Once you've scrubbed the shoes, rinse them thoroughly with clean water to remove any soap residue. Ensure that all soap is completely washed away.

  4. Air dry: After rinsing, squeeze out excess water from the shoes without twisting or wringing them. Then, place the shoes in a well-ventilated area to air dry. Avoid exposing them to direct sunlight or heat sources as this can damage the shoes. It may take a day or two for the shoes to completely dry, depending on the climate.

To address the smell in climbing shoes, you can try the following methods:

  1. Baking soda: Sprinkle some baking soda inside the shoes and let it sit overnight. Baking soda helps absorb odors. The next day, shake out the excess baking soda from the shoes.

  2. Tea tree oil: Add a few drops of tea tree oil to a cloth or cotton ball and wipe the insides of the shoes. Tea tree oil has natural antibacterial properties that can help eliminate odor-causing bacteria.

  3. Odor-reducing sprays: There are commercial sprays available specifically designed to eliminate odors in climbing shoes. Follow the instructions on the product to use it effectively.

It's worth noting that prevention is key to keeping your climbing shoes smelling fresh. After each climbing session, allow your shoes to fully dry before storing them. Additionally, wearing moisture-wicking socks can help reduce sweat absorption and minimize odor buildup in the shoes.

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