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Washing Adidas workout clothes, like any other activewear, requires a bit of care to maintain their performance and longevity. Whether you choose to wash them by hand or machine, here are some guidelines to follow:

1. Read the Care Label: Always check the care label on your Adidas workout clothes for specific washing instructions. The care label will provide you with essential information regarding water temperature, washing methods, and drying recommendations.

2. Pre-Treat Stains: If your workout clothes have any stains, it's a good idea to pre-treat them before washing. You can use a stain remover or a mixture of detergent and water to target the stains directly.

3. Machine Washing:

  • Use Cold Water: Washing activewear in cold water (around 30°C or 86°F) is generally recommended to preserve the fabric and prevent shrinkage.
  • Gentle Cycle: Choose a gentle or delicate cycle on your washing machine to reduce wear and tear on the fabric.
  • Mild Detergent: Use a mild detergent that is specifically designed for activewear or sportswear. Avoid using fabric softeners as they can reduce the moisture-wicking properties of the fabric.

4. Hand Washing:

  • Fill a Basin: Fill a basin or sink with cold water and add a small amount of mild detergent.
  • Gently Agitate: Submerge the clothes and gently agitate them in the water to ensure even cleaning. Avoid excessive rubbing or wringing to prevent damage.
  • Rinse Thoroughly: Drain the soapy water and refill the basin with clean water. Rinse the clothes thoroughly until no detergent remains.

5. Drying:

  • Air Dry: It's best to air dry Adidas workout clothes to prevent damage and maintain their shape and elasticity. Lay them flat on a clean towel or hang them on a drying rack. Avoid direct sunlight, as excessive sun exposure can lead to fading of colors.
  • Avoid High Heat: If using a dryer, choose a low or no-heat setting to avoid damaging the fabric and elastic components.

6. Skip the Iron: Activewear fabrics are typically designed to be wrinkle-resistant, so there's usually no need to iron them. Additionally, high heat from an iron can harm the fabric.

By following these guidelines, you can help keep your Adidas workout clothes in good condition and ensure they continue to perform well during your exercises.

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