The recommended temperature for a stove top can vary depending on what you're cooking. Here are some general guidelines:
Low heat: Low heat is typically used for simmering and gentle cooking. This temperature is usually between 200°F to 250°F (93°C to 121°C). It's ideal for slow-cooking, making sauces, and simmering soups.
Medium heat: Medium heat is the most common setting for regular cooking. It's around 300°F to 375°F (149°C to 190°C). Use this temperature for sautéing vegetables, cooking meats, and frying.
High heat: High heat is used for quick cooking and achieving a sear or browning effect. It ranges from 375°F to 450°F (190°C to 232°C). It's suitable for stir-frying, boiling water quickly, and searing meat.
Keep in mind that the specific temperatures may vary depending on your stove model and the type of cookware you're using. It's always a good idea to test your stove's settings with a thermometer to get a better understanding of the actual temperatures at each level.
Additionally, when cooking, it's essential to adjust the heat as needed throughout the process to prevent burning or undercooking your food. Different recipes and ingredients may require different heat levels for optimal results, so don't hesitate to make adjustments as you go.
Lastly, remember that safety is paramount when using a stove top. Always be attentive while cooking, and never leave the stove unattended, especially when it's turned on.