There is no scientific evidence to suggest that cooking in a cast iron skillet on an induction stove causes cancer. The idea that regular stoves (presumably referring to gas or electric stoves) cause cancer is also not supported by scientific research.
The concern regarding cancer and cooking methods usually revolves around the formation of certain compounds when cooking at high temperatures. For instance, when meat is cooked at very high temperatures or over an open flame, it can lead to the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). These compounds have been linked to cancer in animal studies, but the evidence in humans is less clear-cut, and the risk is likely to be related to overall diet and lifestyle.
Induction stoves use electromagnetic fields to heat the cookware directly, and they provide precise temperature control. They are generally considered safe and efficient for cooking, and they do not produce open flames or direct heat to the cooking surface, which can reduce the formation of harmful compounds.
Using a cast iron skillet on an induction stove is a safe and popular cooking method. Cast iron skillets are appreciated for their excellent heat retention and even heat distribution properties. They can be a healthy choice for cooking, as they can add small amounts of iron to your food, which is a beneficial mineral for some individuals, especially those with iron deficiencies.
However, as with any cooking method, it's essential to maintain a balanced and varied diet that includes a wide range of fruits, vegetables, and whole grains to reduce any potential risks associated with specific cooking techniques. Additionally, practicing good food safety and avoiding overcooking or burning food can also help minimize the formation of harmful compounds.
Overall, when it comes to induction stoves and cast iron skillets, there is no evidence to suggest a direct link to cancer, and they can be considered safe and effective cooking options. If you have specific health concerns or questions about your cooking methods, it's always a good idea to consult with a healthcare professional or a registered dietitian.