The amount of water you should put in a sauna stove can vary depending on the size and type of the stove, as well as personal preferences. The water is poured over the heated sauna rocks to create steam, which enhances the sauna experience by increasing humidity and making the air more comfortable.
Here are some general guidelines to follow:
Check the stove's manual: The manufacturer's instructions should provide specific guidance on the recommended amount of water to add to the stove.
Start with a small amount: If you are unsure or it's your first time using the sauna, start with a small amount of water, like half a cup, and observe how the sauna responds. You can gradually add more water if needed.
Avoid excessive water: Adding too much water at once can cause a sudden and intense burst of steam, which may be uncomfortable or even dangerous. It's better to add water in small increments and allow the steam to disperse throughout the sauna before adding more.
Use clean water: Ensure the water you use is clean and free from impurities. Distilled or filtered water is a good choice to prevent mineral deposits on the sauna rocks.
Mind the hot rocks: When pouring water over the rocks, be cautious of the hot steam and stand back to avoid getting burned. It's also a good idea to use a ladle or a container with a long handle to pour the water.
Observe the sauna's response: Pay attention to how the sauna reacts to the water. If the steam is too intense or not enough, adjust the amount of water accordingly.
Remember that the primary purpose of adding water to the sauna stove is to increase humidity and create a more comfortable environment. Experiment with different amounts to find what works best for you and the specific sauna setup you're using. Always prioritize safety and follow any instructions provided by the sauna manufacturer.