To keep foodstuffs inside the refrigerator without losing their basic value and taste, you need to follow some best practices for storing different types of food. Here are some tips to help you maintain the quality of your refrigerated food:
Temperature control: Set your refrigerator to the appropriate temperature, usually between 34°F to 40°F (1°C to 4°C). Keeping a consistent temperature ensures that perishable items stay fresh for a longer time.
Proper organization: Arrange food items in the refrigerator based on their storage requirements. Keep raw meats, poultry, and fish on the bottom shelf to prevent cross-contamination. Place ready-to-eat foods on higher shelves.
Use airtight containers: Store leftovers and prepared food in airtight containers or wrap them tightly with plastic wrap. This prevents odors from mixing and helps food retain its moisture and flavor.
Store raw meats properly: If you have raw meats, poultry, or fish, place them in sealed containers or place them on a plate on the bottom shelf to catch any drips. This prevents juices from contaminating other foods.
Keep fruits and vegetables separate: Some fruits and vegetables release ethylene gas, which can accelerate ripening in other produce. Store them separately or use designated drawers with humidity control to prolong freshness.
Avoid over-packing: Allow enough space between items for cold air to circulate. Over-packing the refrigerator can restrict airflow and lead to uneven cooling.
Check expiration dates: Regularly check the expiration dates of items in the fridge and discard anything that has passed its prime.
First in, first out: When storing newly purchased items, place them behind older ones, so you use the older products first and minimize waste.
Avoid keeping certain foods in the fridge: Some foods don't belong in the refrigerator, such as tomatoes, onions, garlic, and potatoes. Store these in a cool, dark pantry instead.
Quick cooling: Allow hot food to cool to room temperature before placing it in the refrigerator to avoid raising the internal temperature and affecting other foods.
Regular cleaning: Clean your refrigerator regularly to prevent the buildup of bacteria and odors. Use a mixture of baking soda and water to clean the interior and remove any lingering smells.
By following these guidelines, you can maximize the shelf life and quality of your refrigerated food, ensuring they retain their nutritional value and taste for as long as possible.