Yes, you can warm up a milk pack from the fridge. Warming milk can be done for various purposes, such as making it more enjoyable to drink, using it in recipes, or feeding infants. Here are a few common methods for warming milk from the refrigerator:
Room temperature: If you don't need the milk to be hot, you can simply let the milk sit at room temperature for a little while. The time it takes to reach a comfortable temperature will depend on the initial temperature of the milk and the ambient room temperature.
Warm water bath: Submerge the sealed milk pack in a container of warm water. Change the water if needed until the milk reaches the desired temperature. This method is gentle and helps maintain the quality of the milk.
Stovetop: Pour the milk into a saucepan and warm it over low to medium heat, stirring constantly to avoid scorching. Once it reaches the desired temperature, remove it from the heat.
Microwave: Transfer the milk to a microwave-safe container and warm it in short intervals, stirring between each one. This method requires extra care as microwave heating can create hot spots in the milk, which can be dangerous, especially for infants.
When warming milk, avoid overheating it, as this can negatively impact its taste and nutritional value. Always check the temperature of the milk before giving it to anyone, especially infants, to ensure it is at a safe and comfortable level.