The shelf life of fresh juice in the fridge depends on several factors, including the type of juice, the juicing process, and how it is stored. Here are some general guidelines for different types of fresh juice:
Citrus Juice (Orange, Grapefruit, Lemon, Lime): Freshly squeezed citrus juice can be stored in the refrigerator for about 2 to 3 days. After this time, the juice may start to lose its freshness and taste.
Apple Juice and Other Fruit Juices: Freshly pressed fruit juices, such as apple juice or mixed fruit juices, can typically be kept in the refrigerator for 3 to 5 days.
Green Juices (Spinach, Kale, etc.): Green juices that contain leafy greens tend to have a shorter shelf life due to their higher likelihood of bacterial growth. It's best to consume green juices within 1 to 2 days.
To maximize the freshness and shelf life of fresh juice:
- Use clean and sanitized containers to store the juice.
- Store the juice in airtight containers to prevent exposure to air and contaminants.
- Keep the juice refrigerated at a temperature of 40°F (4°C) or lower.
- Avoid storing juice near strong-smelling foods, as juice can absorb odors easily.
- Shake the container before consuming the juice, as natural separation may occur.
It's important to note that fresh juice does not contain preservatives like commercial juices, so it will have a shorter shelf life. If you're unsure about the freshness of the juice, look for signs of spoilage such as a sour smell, off-flavors, or changes in color and texture. When in doubt, it's better to discard the juice to avoid the risk of foodborne illness.
To extend the shelf life of fresh juice, you can consider freezing it. Frozen juice can last for several months without significant loss of quality. Divide the juice into small portions and store them in airtight containers or ice cube trays for easy portioning.
Always use your best judgment and follow proper food safety practices to ensure the quality and safety of fresh juice. If you have any doubts about the freshness of the juice, it's safer to discard it and make a fresh batch.