The shelf life of cooked chicken in the fridge depends on how it is stored and the conditions of your refrigerator. In general, cooked chicken can stay good in the refrigerator for about 3 to 4 days. However, it's essential to use your senses and look for signs of spoilage before consuming it.
Here are some indicators that cooked chicken may have gone bad:
Smell: If the chicken has a sour, rancid, or off-putting smell, it is likely spoiled and should not be eaten.
Appearance: Check for any visible signs of mold, discoloration, or sliminess on the chicken. If you see any of these, it's best to discard the chicken.
Texture: Spoiled chicken may feel excessively slimy or have a mushy texture when touched.
Taste: If the chicken tastes unusual or has an unpleasant flavor, it's a sign that it has gone bad.
If you're unsure about the freshness of the chicken, it's better to err on the side of caution and discard it. Consuming spoiled or contaminated chicken can lead to foodborne illnesses, which can cause gastrointestinal issues and other health problems.
To maximize the shelf life of cooked chicken in the fridge, make sure to:
- Store it in an airtight container or wrap it tightly in plastic wrap or aluminum foil.
- Place it on a shelf rather than the refrigerator door, as the temperature fluctuates more frequently in the door.
- Keep the refrigerator temperature at or below 40°F (4°C) to slow down bacterial growth.
If you don't plan to eat the cooked chicken within a few days, consider freezing it for longer-term storage. Cooked chicken can typically last in the freezer for up to 2-6 months, depending on the type of chicken and how it's packaged.
Remember, proper food safety practices are crucial for preventing foodborne illnesses and ensuring the food you consume is safe and enjoyable. When in doubt, throw it out!