The shelf life of cooked meat in the refrigerator can vary depending on the type of meat and how it's stored. In general, cooked meat can be safely refrigerated for 3 to 4 days. Here are some guidelines for specific types of cooked meat:
Cooked Poultry (Chicken, Turkey): Cooked poultry can be refrigerated for 3 to 4 days.
Cooked Red Meat (Beef, Pork, Lamb, etc.): Cooked red meat can also be refrigerated for 3 to 4 days.
Cooked Fish and Seafood: Cooked fish and seafood, such as salmon or shrimp, should be consumed within 1 to 2 days after cooking.
It's essential to refrigerate the cooked meat promptly. Ideally, the cooked meat should be placed in shallow containers to allow it to cool quickly and evenly. Keeping the temperature of the refrigerator at or below 40°F (4°C) is crucial for preventing the growth of harmful bacteria that can cause foodborne illnesses.
If you have leftover cooked meat that you won't be able to consume within the recommended time frame, consider freezing it. Frozen cooked meat can last for several months and is an excellent way to extend its shelf life while maintaining its quality and safety.
Always use your judgment and inspect the meat before consuming it. If the meat looks or smells off or if you are unsure about its safety, it's best to discard it to avoid the risk of foodborne illness.