The cooking time for frozen salmon in the oven can vary depending on the thickness of the salmon fillet and the temperature of your oven. As a general guideline, you can expect it to take approximately 20-25 minutes to cook frozen salmon in the oven.
Here's a simple method to cook frozen salmon in the oven:
- Preheat your oven to 375°F (190°C).
- Remove the frozen salmon from any packaging and rinse it under cold water to remove any ice crystals.
- Pat the salmon dry with paper towels.
- Place the salmon on a baking sheet lined with parchment paper or aluminum foil.
- Drizzle some olive oil over the salmon and season it with salt, pepper, and any other desired spices or herbs.
- Place the baking sheet in the preheated oven.
- Cook the salmon for approximately 20-25 minutes or until it reaches an internal temperature of 145°F (63°C). The cooking time may vary slightly depending on the thickness of the salmon fillet, so you can check for doneness by flaking the salmon with a fork. It should be opaque and easily flake apart.
Remember that it's always best to use a meat thermometer to ensure the salmon has reached the appropriate internal temperature. Cooking times can also be adjusted based on your preference for doneness, but be careful not to overcook the salmon, as it can dry out.