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Several factors can contribute to food items becoming tough when baked in the oven. Here are some common reasons:

  1. Overcooking: One of the most common reasons for food becoming tough in the oven is overcooking. When food is left in the oven for too long or at too high a temperature, the proteins in the food can denature excessively, resulting in a dry and tough texture. It is important to follow recipe instructions or recommended cooking times and temperatures to avoid overcooking.

  2. Lack of moisture: Moisture is crucial for maintaining tenderness in baked goods. If a food item doesn't have enough moisture or if it loses moisture during baking, it can become dry and tough. This can happen when the recipe lacks sufficient liquid ingredients or when the baking time is too long, causing excessive evaporation.

  3. Improper mixing or handling: Overmixing or improper handling of dough or batter can lead to the development of gluten in baked goods. Gluten is a protein that, when overdeveloped, can result in a tough and dense texture. It's important to mix ingredients just until they are combined to avoid excessive gluten formation.

  4. Use of low-fat ingredients: Some recipes call for low-fat or fat-free ingredients to reduce the overall fat content. However, fat contributes to moisture and tenderness in baked goods. When fat is reduced or eliminated, the resulting product can be drier and less tender.

  5. Using the wrong type of flour: Different types of flour have varying protein contents, which can affect the texture of baked goods. Using a high-protein flour, such as bread flour, in recipes that require a softer texture, like cakes or pastries, can lead to a tougher end product. It's important to choose the appropriate type of flour for the desired outcome.

  6. Overmixing or overworking dough: When working with dough, such as for bread or pastries, excessive mixing or kneading can develop more gluten, resulting in a tough texture. Properly handling and working the dough just until it comes together and reaches the desired consistency is crucial to prevent overdeveloping gluten.

  7. Using lean cuts of meat: When baking meats, particularly lean cuts, they can become tough if they are not cooked properly. Lean cuts lack sufficient fat, which helps keep the meat moist and tender. To prevent toughness, it's important to cook lean meats to the appropriate internal temperature and consider marinating or basting them to add moisture and flavor.

By paying attention to these factors and following recipe instructions carefully, you can help ensure that your baked goods and meats turn out tender and enjoyable to eat.

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