Yes, it is absolutely possible to bake ground turkey burgers in the oven, and it can be a healthy and convenient cooking method. Baking turkey burgers in the oven is a great alternative to grilling or pan-frying, especially if you want to avoid using extra oil.
Here's a simple step-by-step guide on how to bake ground turkey burgers in the oven:
Ingredients:
- Ground turkey
- Bread crumbs or rolled oats (optional, for binding)
- Finely chopped onions, garlic, and seasonings of your choice (salt, pepper, herbs, etc.)
- Olive oil (optional, for added moisture)
- Burger buns and toppings for serving
Instructions:
Preheat the oven: Preheat your oven to 375°F (190°C).
Prepare the turkey burger mixture: In a mixing bowl, combine the ground turkey with breadcrumbs or rolled oats (if using) to help bind the burgers. Add finely chopped onions, garlic, and your preferred seasonings for flavor. You can also add a drizzle of olive oil if you want to add some moisture to the burgers.
Shape the patties: Divide the turkey mixture into equal portions and shape them into burger patties. Make sure the patties are of consistent thickness to ensure even cooking.
Place on a baking sheet: Line a baking sheet with parchment paper or lightly grease it to prevent sticking. Place the turkey burger patties on the baking sheet, leaving some space between each patty.
Bake in the oven: Put the baking sheet with the turkey burgers into the preheated oven. Bake for about 20 to 25 minutes or until the internal temperature of the burgers reaches 165°F (74°C). Cooking times may vary depending on the thickness of the patties, so keep an eye on them to avoid overcooking.
Serve: Once the turkey burgers are cooked, remove them from the oven. Serve the burgers on buns with your favorite toppings and condiments.
Baking ground turkey burgers in the oven is a healthier option since it requires less added fat compared to pan-frying. It also allows the burgers to cook evenly and retain moisture. Just be sure to check the internal temperature of the burgers with a meat thermometer to ensure they are fully cooked and safe to eat. Enjoy your delicious and nutritious turkey burgers!