The exact time it takes to reheat steak in a microwave can vary depending on factors such as the thickness and size of the steak, the microwave's power settings, and personal preferences for desired doneness. However, as a general guideline, you can follow these steps:
Place the steak on a microwave-safe plate or dish. It's a good idea to cover the steak with a microwave-safe lid or microwave-safe plastic wrap to help retain moisture.
Set your microwave to medium power or 50% power level. Using a lower power setting helps ensure more even reheating without overcooking the outer layers.
Microwave the steak in intervals. Start with shorter intervals, such as 1-2 minutes, depending on the thickness of the steak. It's better to reheat in shorter bursts to avoid overcooking.
After each interval, check the steak's internal temperature using a meat thermometer. Aim for an internal temperature of around 125-130°F (52-54°C) for medium-rare doneness or adjust based on your preference. If the steak hasn't reached the desired temperature, continue reheating in short intervals until it does.
Remember to keep a close eye on the steak during the reheating process to prevent overcooking. Reheating times can vary, but a general estimate for reheating a steak in the microwave is typically around 2-4 minutes, depending on the factors mentioned above.
It's worth noting that while the microwave can be a convenient option for reheating steak, it may not provide the same level of even heating or seared texture as other cooking methods like stovetop or oven reheating.