The cooking time for frozen vegetables in the microwave can vary depending on the type of vegetables and the quantity you are cooking. However, as a general guideline, you can follow these steps:
Place the desired amount of frozen vegetables in a microwave-safe dish or bowl. You do not need to thaw the vegetables before cooking them.
Add a small amount of water to the dish. This helps create steam, which will aid in cooking the vegetables evenly.
Cover the dish with a microwave-safe lid or microwave-safe plastic wrap with a few holes poked in it to allow steam to escape.
Microwave the vegetables on high power. The cooking time will vary depending on the wattage of your microwave and the amount of vegetables you are cooking. As a rough estimate, it usually takes around 3 to 5 minutes for a single serving of frozen vegetables.
Pause and stir the vegetables about halfway through the cooking time to ensure even cooking. This will help prevent some parts from overcooking while others are still frozen.
Check the vegetables for doneness at the end of the recommended cooking time. If they are not fully cooked to your liking, continue microwaving in 1-minute increments until they reach the desired tenderness.
Remember, cooking times may differ for various types of vegetables. Softer vegetables like peas and green beans tend to cook faster, while denser ones like carrots and broccoli may take a bit longer. Always refer to the specific cooking instructions on the packaging of the frozen vegetables for the best results.