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You can cook steak without using an oven or microwave using alternative methods such as stovetop cooking or grilling. Here's how you can cook a steak using these methods:

  1. Stovetop Cooking (Pan-searing):

    • Start with a good-quality, room-temperature steak. Season it with salt and pepper or your preferred seasoning.
    • Heat a heavy-bottomed skillet or frying pan over medium-high heat. Add a little oil or butter to the pan.
    • Once the pan is hot, carefully place the steak in the pan. Cook the steak on one side without moving it for a few minutes until it develops a nice sear.
    • Flip the steak and cook it on the other side for the same amount of time. Adjust the cooking time based on your desired doneness (rare, medium-rare, medium, etc.).
    • For even cooking, you can also sear the steak on the edges briefly.
    • Remove the steak from the pan and let it rest for a few minutes before slicing and serving.
  2. Grilling:

    • Preheat your grill to high heat.
    • Season the room-temperature steak with salt, pepper, or your favorite steak rub.
    • Place the steak directly on the hot grill grates.
    • Grill the steak on one side without moving it for a few minutes until it develops grill marks and a sear.
    • Flip the steak and cook it on the other side for the same amount of time or until it reaches your desired level of doneness.
    • Let the steak rest for a few minutes before slicing and serving.
  3. Pan-frying:

    • Similar to pan-searing, you can also pan-fry a steak in a bit more oil or butter to achieve a different texture and flavor. Follow the same steps as pan-searing, but use more oil and cook the steak a little longer for a more fried result.

Remember to adjust the cooking time based on the thickness of the steak and your preferred level of doneness. Additionally, for optimal results, use a meat thermometer to check the internal temperature of the steak. For medium-rare, the internal temperature should be around 130°F (54°C), and for medium, it should be around 140°F (60°C). Allow the steak to rest for a few minutes before slicing to retain its juices and ensure a tender and flavorful result.

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