Microwave power levels and temperature are not directly convertible because they represent different aspects of microwave cooking. Microwave power levels indicate the intensity at which the microwaves are emitted, while temperature represents the amount of heat transferred to the food.
In microwave cooking, the power level is adjusted to control the cooking time and ensure even heating. The power level setting determines the proportion of time that the microwave emits microwaves during a cooking cycle. For example, at 50% power level, the microwave will cycle on and off, delivering microwaves for 50% of the total cooking time.
Temperature, on the other hand, is a measure of the average kinetic energy of the molecules in the food, indicating how hot the food becomes. In a microwave oven, temperature is primarily influenced by the heating and cooking time, as well as the properties of the food being cooked.
To bake or cook specific recipes in a microwave oven, it's best to follow the instructions provided in the recipe, which typically specify the cooking time and power level required. The temperature settings in microwave ovens are usually not indicated because microwaves do not heat through conventional means like ovens or stovetops.
If you're looking for precise temperature control and traditional baking results, it is recommended to use a conventional oven rather than relying solely on a microwave.