Microwaving a mixture of liquid egg whites and Greek yogurt in muffin cups can create a quick and potentially healthy snack, but the texture and taste may not be like traditional muffins. Here's what you can expect:
Texture: The muffins are likely to turn out softer and less dense compared to baked muffins. Microwaving doesn't create the same browning effect as baking, so the muffin tops may not have the characteristic golden color and slightly crunchy texture.
Rise: Microwave cooking may not provide as much leavening as traditional baking, so the muffins may not rise as much. They might be a bit flatter or denser than baked muffins.
Taste: The flavor will largely depend on the quality of the ingredients used. Egg whites and Greek yogurt alone won't impart much flavor, so the muffins might taste relatively plain. You could consider adding some seasoning like salt, pepper, or herbs to enhance the taste.
Overall, microwaving this mixture without any additional ingredients could yield a snack that is nutritious due to the protein content from egg whites and Greek yogurt. However, you might miss the typical texture and taste associated with muffins made using traditional baking methods and ingredients like flour, baking powder, sweeteners, and fats.
If you're looking for a healthier snack and prefer the convenience of microwaving, you could try other microwave-friendly recipes. For example, you can microwave a whole egg (in a microwave-safe dish) with vegetables for a quick and nutritious scrambled egg breakfast. Or, consider using the liquid egg whites and Greek yogurt as part of a smoothie with fruits and other healthy ingredients.
Remember to use microwave-safe containers and adjust the cooking time and power level to prevent overcooking or undercooking the mixture. Experiment with different ingredients and seasonings to find a combination that suits your taste preferences and dietary goals.