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To ensure that sealed foods are heated thoroughly when microwaved, follow these guidelines:

  1. Use Microwave-Safe Containers: Make sure the container you're using is safe for microwave use. Most microwave-safe containers are made of glass, ceramic, or microwave-safe plastic. Avoid using containers with metal components or foil, as they can cause sparks and damage the microwave.

  2. Stir or Rotate the Food: If possible, stir or rotate the food during the microwaving process. This will help distribute the heat evenly and avoid hot spots.

  3. Arrange Food Evenly: If you're heating multiple items or a large quantity of food, spread it out evenly on the plate or in the container. Evenly arranged food will heat more uniformly.

  4. Add a Cover or Vent: When heating food that might splatter, use a microwave-safe cover or a microwave-safe vented lid to contain the mess while allowing steam to escape. This can help prevent the food from drying out and ensure even heating.

  5. Use Lower Power Settings: Microwaving at a lower power setting for a longer time can help the heat penetrate more evenly, reducing the risk of the outside getting too hot before the inside is properly heated.

  6. Cut or Pierce Dense Items: For dense items like potatoes or large pieces of meat, it's helpful to cut them into smaller portions or pierce them with a fork before microwaving. This allows heat to penetrate the center more effectively.

  7. Use Standing Time: After the microwave finishes, let the food stand for a minute or two. This standing time allows for more even heat distribution and ensures that the heat continues to transfer to the center of the food.

  8. Follow Recommended Times: Pay attention to the recommended cooking times for specific foods and microwave wattages. Overcooking can lead to uneven heating, so it's essential to follow the suggested times as a starting point.

Remember that microwave ovens can have hot spots, and the cooking process might differ based on the wattage and design of your microwave. It's a good practice to check the food's temperature in different spots, especially in the center, before consuming to ensure it's thoroughly heated and safe to eat.

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