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Yes, a 700-watt microwave is generally enough to cook food, but the cooking time may be longer compared to higher-wattage microwaves. Microwave ovens work by emitting electromagnetic waves that excite the water molecules in food, causing them to vibrate and generate heat, which cooks the food.

The wattage of a microwave oven determines how much power it can deliver to the food. Higher-wattage microwaves, such as 1000 watts or more, can cook food faster because they deliver more energy to the food per unit of time.

A 700-watt microwave is considered a lower wattage, but it can still be used to cook various types of food. However, it might take longer to heat up or cook certain dishes compared to higher-wattage models. It's essential to follow the cooking instructions provided for specific foods, which often include recommended cooking times for different microwave wattages.

If you find that your 700-watt microwave is taking too long to cook certain foods, you may need to adjust the cooking time or consider using lower power settings (if your microwave has them) to achieve better results. Keep in mind that the cooking performance of a microwave can also vary based on its brand and model, so always refer to the user manual for specific guidelines.

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