In microwave language, 700 watts typically refers to the microwave's power output, specifically the cooking power. This power rating indicates how much energy the microwave is capable of generating to cook or heat food.
Microwave ovens come in various power ratings, ranging from around 600 watts to over 1,200 watts or more. 700 watts is on the lower to mid-range of microwave power. While it's not the highest power available, it's still sufficient for most basic cooking and reheating tasks.
Here's a general guideline for microwave power levels:
Low (10-30% power): Use this setting for defrosting, softening butter, or gently cooking delicate foods like fish or vegetables.
Medium (40-70% power): This setting is suitable for cooking dishes that require slower, more even cooking, such as casseroles or stews.
High (100% power): When you set your microwave to its maximum power level, you're using the full wattage, in this case, 700 watts. This setting is suitable for most everyday cooking and heating tasks, such as warming leftovers, heating beverages, or cooking items like microwave popcorn.
Keep in mind that microwave ovens with adjustable power settings will have varying levels of low, medium, and high. If your microwave has different power levels, consult the manual to understand how they correspond to wattage or percentages. Additionally, microwave cooking times may need to be adjusted based on the microwave's wattage to ensure proper cooking. Always refer to the food's packaging or recipe guidelines for recommended cooking times or follow the microwave manufacturer's instructions for adjusting cooking times based on wattage.