To diffuse heat on a gas stove, you can follow these general steps:
Reduce the Heat Setting: Most gas stoves have adjustable knobs or controls that allow you to regulate the heat output. To diffuse heat, simply turn the knob to a lower setting. The lower the setting, the less intense the flame and heat.
Use Smaller Burners: If your gas stove has multiple burners of different sizes, opt for the smaller burners to diffuse the heat. Smaller burners generate less heat compared to the larger ones.
Use Simmer Burner: Some gas stoves come with a specific "simmer" burner, which is designed to produce very low heat levels. It is perfect for gentle cooking, simmering sauces, or keeping dishes warm.
Use a Heat Diffuser: Heat diffusers are metal or ceramic disks that you place between the burner and the cookware. They help spread the heat more evenly, preventing hot spots and reducing the overall heat intensity.
Cookware Selection: Choose cookware with thicker bottoms or those made from materials with good heat distribution properties. This helps in better heat absorption and reduces the intensity of direct heat on the food.
Use a Flame Tamer: Flame tamers are similar to heat diffusers but are made of different materials like cast iron. They also help distribute heat more evenly and are especially useful for low-heat cooking.
Lids and Covers: When cooking in pots and pans, use lids and covers to trap heat inside the cookware. This will help retain moisture and reduce the heat required to cook the food.
Stirring and Shifting: Regularly stir your food while cooking, and if possible, shift the cookware's position on the burner to even out the heat distribution.
Remember that gas stoves can heat up quickly, so always keep an eye on your food while cooking to prevent overcooking or burning. Practice using the heat settings and techniques that best suit your cooking needs to achieve the desired results.