Experiencing itching on your legs and feet while washing dishes could be due to a few possible reasons:
Contact dermatitis: It's possible that you may be having an allergic or irritant reaction to a particular soap or cleaning product you're using. Some dish soaps contain ingredients that can irritate the skin, especially if you have sensitive skin. This can lead to itching, redness, or rash. Consider switching to a milder, hypoallergenic dish soap or wearing gloves while washing dishes to see if it alleviates the symptoms.
Dry skin: Frequent exposure to water, especially hot water, and soap can strip the natural oils from your skin, leading to dryness. Dry skin can become itchy, especially when it lacks proper moisture. Applying a moisturizer after washing dishes can help replenish the skin's moisture and reduce itching.
Standing for long periods: If you're standing for an extended period while doing the dishes, it can lead to poor blood circulation in the legs and feet. This can cause itching and discomfort. Taking breaks, shifting positions, and doing some leg exercises or stretches can help improve blood flow and reduce itching.
Stress or anxiety: Stress and anxiety can manifest in various physical symptoms, including itching or irritation of the skin. If you tend to feel stressed or anxious while washing dishes, it could be a contributing factor to the itching sensation. Engaging in relaxation techniques or finding ways to manage stress can be helpful.
If the itching persists or worsens, it's recommended to consult a healthcare professional or dermatologist for a proper evaluation and guidance. They can examine your symptoms, review your medical history, and provide appropriate advice or treatment tailored to your specific situation.