Washing your hands before doing the dishes is essential to maintain good hygiene and prevent the transfer of germs and bacteria to the dishes you're about to handle. Here's the best way to wash your hands effectively:
Wet your hands: Turn on the faucet and wet your hands thoroughly with clean, running water. Adjust the water temperature to a comfortable level.
Apply soap: Dispense an adequate amount of soap onto your palms. Any regular hand soap will do for this purpose; you don't need antibacterial soap specifically for this step.
Lather up: Rub your hands together to create a good lather. Make sure to cover all areas, including the backs of your hands, between your fingers, and under your nails.
Scrub for at least 20 seconds: Scrub your hands for at least 20 seconds. You can use the "Happy Birthday" song twice or any other short tune to time yourself.
Pay attention to the nails: Use a nail brush or rub your nails against your palms to clean under your nails properly.
Rinse thoroughly: Rinse your hands under clean, running water to remove the soap and any dirt or germs from your skin.
Dry your hands: Use a clean towel or air dryer to dry your hands thoroughly. Drying is essential because wet hands can spread germs more easily.
After following these steps, your hands should be clean and ready to handle the dishes. Remember to wash your hands before and after handling food, after using the restroom, and whenever they may have come into contact with potentially harmful substances. Good hand hygiene is crucial for maintaining a healthy living environment and preventing the spread of illnesses.