To cook bacon and eggs in a cast iron skillet without burning or sticking, here's a step-by-step guide:
Preheat the skillet: Place the cast iron skillet on the stovetop over medium heat. Allow it to preheat gradually for a few minutes to ensure even heat distribution.
Cook the bacon: Place the bacon strips in the preheated skillet, making sure not to overcrowd the pan. Cook the bacon until it reaches your desired level of crispiness, flipping it occasionally with tongs for even cooking. The cast iron's heat retention will help cook the bacon evenly.
Remove the bacon: Once the bacon is cooked, remove it from the skillet and place it on a paper towel-lined plate to absorb excess grease.
Adjust the heat: Reduce the heat to medium-low or low, depending on your stovetop, to avoid burning the eggs.
Add cooking fat: If needed, add a small amount of cooking fat to the skillet, such as butter, olive oil, or bacon grease (if you prefer). Allow it to melt and coat the skillet evenly.
Crack the eggs: Gently crack the eggs into the skillet, taking care not to break the yolks. Space them out to ensure even cooking.
Season the eggs: Sprinkle salt, pepper, or any other desired seasonings on the eggs to add flavor.
Cook the eggs: Allow the eggs to cook undisturbed until the whites are set but the yolks are still slightly runny, or to your desired level of doneness. If you prefer fully cooked yolks, you can cover the skillet with a lid to help them cook through.
Remove from heat: Once the eggs are cooked, remove the skillet from the heat source to prevent further cooking.
Serve: Carefully transfer the cooked bacon and eggs to a plate using a spatula. Serve immediately while hot.
To prevent sticking, it's important to ensure that the cast iron skillet is properly seasoned and adequately preheated. Regularly seasoning your cast iron skillet and maintaining its seasoning layer will enhance its non-stick properties. Additionally, using enough cooking fat or oil can also help prevent sticking.
Remember to exercise caution while handling the hot cast iron skillet and utensils, and use appropriate oven mitts or pot holders to protect your hands.