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Removing rust from the inside of an old cast iron pot or pan can be done effectively with the following steps. It's essential to take care during this process to avoid damaging the cast iron surface:

  1. Assessment and Safety Precautions:

    • Inspect the cast iron pot or pan to ensure there are no significant cracks or damages that may compromise its integrity.
    • Put on gloves and safety goggles to protect your hands and eyes during the cleaning process.
  2. Scrubbing with Steel Wool or Scrub Brush:

    • Use a steel wool pad or a stiff nylon scrub brush to scrub away the rust. Ensure that the scrubbing tool you use is specifically designed for cast iron cleaning to prevent scratching the surface too much.
    • Apply gentle pressure while scrubbing, focusing on the areas with rust buildup. Be patient and persistent, as this process may take some time, depending on the extent of the rust.
  3. Salt and Oil Method:

    • If there are stubborn rust spots, create a paste using coarse salt and vegetable oil. Apply the paste to the rusted areas and scrub with a cloth or paper towel. The salt acts as an abrasive while the oil helps break down the rust.
    • After scrubbing, let the paste sit on the rusted areas for a few minutes.
  4. Rinse and Dry:

    • Rinse the pot or pan thoroughly with warm water to remove any rust particles and cleaning residue.
    • Dry the cast iron immediately and completely using a clean towel. Leaving it wet can lead to more rust formation.
  5. Re-seasoning:

    • After removing the rust, the seasoning on the cast iron may be affected. Re-season the pot or pan to protect it from future rust and enhance its non-stick properties.
    • Preheat your oven to around 375°F (190°C). Apply a thin layer of vegetable oil to the entire surface of the cast iron pot or pan, including the outside.
    • Place the pot or pan upside down in the oven on the middle rack, with a foil-lined baking sheet or aluminum foil on the bottom rack to catch any drips.
    • Bake the cast iron for about 1 hour, then turn off the oven and let it cool down in the oven.
  6. Regular Maintenance:

    • To prevent rust from reoccurring, avoid soaking the cast iron in water for extended periods.
    • Always dry the cast iron thoroughly after washing, and store it in a dry place.

By following these steps, you can safely remove rust from the inside of an old cast iron pot or pan and restore it to its former cooking glory.

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