The best type of pan for cooking eggs depends on personal preference and cooking style. Each type of pan has its pros and cons when it comes to cooking eggs.
Non-stick pans: These pans are coated with a non-stick surface (usually made of Teflon or ceramic) that prevents food from sticking to the pan's surface. Non-stick pans are popular for cooking eggs because they require less oil or butter, making it easier to flip and slide the eggs. They are especially great for delicate eggs like omelets and fried eggs. However, non-stick pans can wear out over time, and the coating may scratch or flake off if not used and maintained properly.
Cast iron pans: Cast iron pans have excellent heat retention and distribution properties, making them ideal for cooking eggs evenly and thoroughly. Once well-seasoned (a process of adding a layer of oil to the pan and baking it in the oven), cast iron pans can develop a natural non-stick surface. They are highly durable and can last for generations with proper care. However, they require a bit more maintenance, as they should be seasoned and not cleaned with soap to preserve the non-stick properties.
Ceramic pans: Ceramic pans offer a non-stick cooking surface without the use of chemicals found in traditional non-stick pans. They are generally easy to clean and maintain, and some people prefer them for their eco-friendly features. However, ceramic pans may not be as durable as cast iron or traditional non-stick pans, and they can be more prone to chipping or scratching if not handled with care.
In summary, if you want an easy-to-use and low-maintenance option, a good quality non-stick pan can be a solid choice for cooking eggs. If you prefer a more natural non-stick surface and are willing to put in a little extra care and maintenance, a seasoned cast iron pan can be an excellent option as well. Ceramic pans are a viable alternative if you prefer a non-stick surface without the use of chemicals, but they may not be as durable as the other two options. Ultimately, the best pan for cooking eggs will depend on your personal preferences and cooking habits.