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People with aluminum allergies may experience adverse reactions when they come into direct contact with aluminum-containing materials. However, cooking with cast iron pans should generally be safe for individuals with aluminum allergies. This is because cast iron pans do not contain aluminum; they are made entirely of iron, which is a different material.

Cast iron cookware is a popular alternative to aluminum and nonstick pans because it provides excellent heat retention and even heat distribution, making it a favorite among many chefs and home cooks. Additionally, cooking with cast iron pans can also help increase the dietary intake of iron, which is beneficial for some people.

Of course, individual reactions to different materials can vary, so anyone with specific allergies or sensitivities should be cautious and consult with a healthcare professional if they have concerns about using certain cookware. If you or someone you know has a severe or uncertain allergy, it's always best to err on the side of caution and seek medical advice before using any new kitchen equipment.

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