Cooked rice can last in the refrigerator for about 4 to 6 days if stored properly. To ensure the longevity and safety of cooked rice, follow these guidelines:
Store promptly: After cooking the rice, allow it to cool down to room temperature as quickly as possible. Don't leave it at room temperature for an extended period, as bacteria can multiply rapidly in cooked rice.
Refrigerate promptly: Once cooled, transfer the rice to an airtight container or a sealed plastic bag and place it in the refrigerator immediately. It's best to divide the rice into smaller portions for easier and faster cooling.
Keep it at a consistent temperature: Set your refrigerator to maintain a temperature of 40°F (4°C) or below. Keeping the temperature consistent helps prevent bacterial growth and spoilage.
Avoid cross-contamination: Store cooked rice separately from raw meat, seafood, or other perishable items in the refrigerator. This prevents any potential cross-contamination that could lead to foodborne illnesses.
Reheat properly: When reheating the rice, ensure it reaches a temperature of 165°F (74°C) throughout to kill any bacteria that might have developed during storage.
It's important to note that these guidelines are for freshly cooked rice. If the rice has been left at room temperature for an extended period, it's best to discard it, as harmful bacteria may have already begun to grow.
If you don't think you'll be able to consume the cooked rice within the recommended storage time, consider freezing it instead. Cooked rice can be frozen for up to 6 months, but make sure to store it in an airtight container or freezer bag to maintain its quality. When thawing and reheating frozen rice, follow the same guidelines as for freshly cooked rice to ensure its safety.