If you want to prepare spinach chicken without adding any extra ingredients, you can try a simple and flavorful method using just spinach and chicken. Here's a basic recipe:
Ingredients:
- Chicken breast or chicken pieces
- Fresh spinach leaves
- Salt
- Pepper
- Olive oil (optional)
Instructions:
- Start by cleaning the chicken thoroughly and removing any excess fat or skin. Pat it dry with a paper towel.
- Season the chicken with salt and pepper on both sides. Adjust the amount according to your taste preferences.
- Heat a non-stick skillet or frying pan over medium heat. You can add a small amount of olive oil to prevent sticking, but it's not necessary.
- Once the pan is hot, place the seasoned chicken in the pan and cook for about 5-7 minutes on each side, or until it's cooked through. The cooking time may vary depending on the thickness of the chicken.
- While the chicken is cooking, rinse the spinach leaves thoroughly and drain them.
- Once the chicken is cooked, remove it from the pan and set it aside to rest.
- In the same pan, add the spinach leaves and cook them over medium heat. Stir them occasionally until they wilt and become tender. This should take approximately 2-3 minutes.
- Once the spinach is cooked, remove it from the pan and place it on a serving plate.
- Slice the cooked chicken and arrange it on top of the cooked spinach.
- Serve the spinach chicken immediately while it's still warm.
Note: If you have any preferred spices or seasonings available, feel free to add them to the chicken for extra flavor. Additionally, you can also garnish the dish with lemon juice or freshly chopped herbs if desired.