If you have consumed undercooked pork, there is a risk of foodborne illness, especially if the meat was not cooked to a safe internal temperature.
Pork can carry certain harmful bacteria and parasites like Salmonella, E. coli, and Trichinella. Cooking pork to the proper internal temperature is crucial to kill these potential pathogens and make the meat safe to eat. In South Africa, the recommended safe internal cooking temperature for pork is usually around 70°C (158°F).
If you are concerned about the possibility of food poisoning, it's essential to monitor your health for any symptoms. Common symptoms of foodborne illnesses from undercooked pork can include nausea, vomiting, diarrhea, abdominal cramps, and fever. These symptoms can start within hours to a few days after consuming contaminated food.
If you experience any of these symptoms or are concerned about your health, it is crucial to seek medical attention promptly. A healthcare professional can provide appropriate advice and treatment if necessary.
Remember, it's essential to handle and cook pork (and any other meat) safely to reduce the risk of foodborne illnesses. Always use a food thermometer to ensure that the meat reaches the proper internal temperature and follow food safety guidelines when cooking.