Yes, you can put BBQ sauce on meat before cooking, but there are some considerations to keep in mind depending on the cooking method you plan to use.
Grilling or Barbecuing: Applying BBQ sauce before cooking is a common practice when grilling or barbecuing meats like chicken, ribs, or pork chops. However, it's essential to be careful with the sugar content in the BBQ sauce. Sugar can burn quickly over high heat, leading to charred and bitter flavors. To avoid this, you can follow these steps:
- Apply the BBQ sauce during the last 10-15 minutes of grilling or cooking. This will allow the sauce to caramelize and infuse the meat with its flavors without burning excessively.
- You can also use a BBQ sauce with a lower sugar content or make your own sauce with less sugar if you plan to cook the meat for an extended period over direct heat.
Baking or Roasting: When baking or roasting meats, you can apply BBQ sauce before cooking. This works well for dishes like BBQ chicken or pork roasts. The sauce will blend with the meat's juices during the cooking process, resulting in a delicious and flavorful dish. Just ensure that the sauce is evenly spread over the meat's surface.
Pan-Frying or Sautéing: For pan-frying or sautéing meats, it's generally not recommended to apply BBQ sauce before cooking. This is because the high heat and direct contact with the pan can cause the sugar in the sauce to burn quickly, leading to undesirable flavors. Instead, consider applying the sauce after cooking as a glaze or dipping sauce.
Slow Cooking: When using a slow cooker or crockpot, you can apply BBQ sauce before cooking the meat. Since slow cooking occurs at low temperatures over an extended period, the sugar in the sauce will not burn, and the flavors will meld nicely with the meat.
In summary, applying BBQ sauce before cooking can add delicious flavors to your meat, but you should be mindful of the sugar content and the cooking method you'll be using. Adjusting the timing and using a sauce with lower sugar content can help you achieve the best results.