Baking asparagus in the oven is a simple and delicious way to prepare this nutritious vegetable. Here's a basic recipe for roasted asparagus:
Ingredients:
- 1 bunch of asparagus (about 1 pound or 450 grams)
- 2 tablespoons of olive oil
- Salt and pepper, to taste
- Optional toppings: grated Parmesan cheese, lemon zest, or chopped herbs (such as parsley or dill)
Instructions:
Preheat the oven: Preheat your oven to 425°F (220°C).
Prepare the asparagus: Rinse the asparagus spears under cold water and trim off the tough woody ends. You can do this by grasping the asparagus near the bottom and bending it gently. The asparagus will naturally snap at the point where the tender part begins. Discard the tough ends.
Season the asparagus: Place the trimmed asparagus on a baking sheet. Drizzle the olive oil over the asparagus and season with salt and pepper. Toss the asparagus gently to coat it evenly with the oil and seasoning.
Roast the asparagus: Spread the asparagus out in a single layer on the baking sheet. Roast in the preheated oven for about 12-15 minutes, or until the asparagus is tender and lightly browned. The cooking time may vary depending on the thickness of the asparagus spears, so keep an eye on them.
Optional toppings: Once the asparagus is done, you can sprinkle it with grated Parmesan cheese, lemon zest, or chopped herbs for added flavor and garnish. Serve immediately.
Roasting asparagus brings out its natural sweetness and enhances its flavor. The result is a delicious and nutritious side dish that pairs well with various main courses.