To achieve a dry inside while avoiding overcooking the outside of an omelet, you can follow these steps:
Use low to medium heat: Start by heating a non-stick skillet or frying pan over low to medium heat. This helps ensure gentle and even cooking.
Preheat the pan: Allow the pan to heat for a minute or two before adding any ingredients. This helps to distribute the heat evenly across the surface.
Use the right pan size: Make sure to use a pan that is appropriately sized for the number of eggs you are using. If the pan is too large, the eggs will spread out too much, leading to overcooking.
Beat the eggs thoroughly: In a bowl, beat the eggs until the yolks and whites are well combined. This creates a homogeneous mixture, leading to even cooking.
Add a small amount of fat: Add a small amount of butter or oil to the preheated pan and swirl it around to coat the bottom evenly. This prevents sticking and adds flavor to the omelet.
Pour the eggs into the pan: Once the fat has melted and is evenly distributed, pour the beaten eggs into the pan. Shake the pan gently to ensure the eggs spread evenly.
Use a spatula to push the edges inward: As the edges of the omelet start to set, use a heat-resistant spatula to gently push them toward the center. Tilt the pan to allow the uncooked eggs to flow to the edges. Repeat this process until the eggs are mostly set but still slightly runny on top.
Add fillings (optional): If desired, you can add your choice of fillings, such as cheese, vegetables, or cooked meats, to one side of the omelet.
Fold the omelet: Using the spatula, fold one side of the omelet over the fillings, creating a half-moon shape. Cook for another 30 seconds to a minute to allow the filling to heat through.
Slide onto a plate: Carefully slide the omelet onto a plate, using the spatula to assist if needed. The residual heat will continue to cook the omelet slightly, so the inside should be dry without being overcooked.
Remember, the exact cooking time can vary depending on your stove and pan, so you may need to adjust the heat and cooking time accordingly. Practice and experimentation will help you find the perfect balance for your preferred level of doneness.