Grilling filet mignon is a popular method to cook this tender and flavorful cut of beef. Here's a step-by-step guide on the best way to grill filet mignon:
Preheat the grill: Preheat your grill to high heat. This will ensure a hot cooking surface that sears the steak quickly.
Prepare the steak: Remove the filet mignon from the refrigerator about 30 minutes before cooking to bring it to room temperature. Pat the steak dry with a paper towel and season it generously with salt and pepper. You can also add any additional herbs or spices according to your preference.
Oil the grill grates: Use tongs and a folded paper towel soaked in vegetable oil to lightly oil the grill grates. This helps prevent the steak from sticking to the grates.
Sear the steak: Place the filet mignon on the preheated grill and close the lid. Let it sear for about 2-3 minutes per side, without moving it. This initial searing helps to create a flavorful crust.
Adjust heat and continue cooking: After searing, reduce the heat to medium or move the steak to a cooler part of the grill. Continue cooking with the lid closed, flipping the steak occasionally. Cook for an additional 4-6 minutes, or until the desired level of doneness is reached. Here are approximate cooking times for medium-rare steak:
- 1 inch thick steak: 4-5 minutes per side
- 1.5 inch thick steak: 5-6 minutes per side
Use a meat thermometer: For precise doneness, use a meat thermometer to check the internal temperature of the steak. Insert the thermometer into the thickest part of the filet mignon without touching the bone or grill grates. For medium-rare, aim for an internal temperature of 130-135°F (55-57°C).
Rest the steak: Once the steak reaches the desired doneness, remove it from the grill and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and juicy steak.
Serve and enjoy: Slice the filet mignon against the grain into thick pieces and serve it as is or with your favorite sauces or accompaniments.
Remember, cooking times may vary depending on the thickness of the steak and the heat of your grill. It's essential to monitor the steak's internal temperature and adjust the cooking time accordingly to achieve your preferred level of doneness.